"Movement Science With a Twist"

At Kenematics we love to run, and to help you run faster. So if you want a faster 10k, half marathon or marathon time, we can help you get there.

Methods

All of our training methods are scientifically proven and are bespoke to you. We believe personal training should be just that, personal... We will devise a schedule that fits your life style and works on both your strengths and weaknesses.

If you are tired of doing the same old training and getting the same old results or are constantly recovering from yet another injury then this is for you. We have a wealth of experience both in running and in injury treatment and prevention.

Our Approach

We use a variety of methods to keep training fun and interesting but most of all to help you reach your goal. From an initial assessment and continual monitoring of your progress we build a holistic program that suits you.